Personal Training & Pilates

Intuitive + Creative Fitness.

Movement isn’t always easy—life gets busy, schedules fill up, energy dips, and motivation shifts, but when it comes to building healthy habits and a strong body, consistency over time is key.

That’s where I come in.

While we’ll always be working towards your overall goals, I use my extensive experience and mixed modality approach to craft intuitive sessions based on how you’re feeling any given day, whatever curve ball / shit show has come your way. Stiff neck? No sleep? Pain? Burst of energy? I got you.

Because having a dedicated and empathetic coach who knows when to nudge versus when to push can get you on track and keep you there, so staying consistent with movement becomes easy easier.

Qualifications

  • NASM Certified Personal Trainer

  • NASM Certified Corrective Exercise Specialist

  • NASM Certified Women’s Fitness Specialist

  • NASM Certified Performance Enhancement Specialist

  • EQUINOX Certified Mat Pilates (100hr)

  • CLUB PILATES Certified Comprehensive Pilates (550+hr)

  • MAD DOGG Certified Spin Instructor

  • MAD DOGG Certified Power Zone Instructor

  • First Aid and CPR Certified

  • 10+ years Group Fitness Instructor

  • 5+ years Personal Trainer

  • 5+ years Pilates Coach

BOOKING

BOOKING

Fill out the contact form below to learn more or book a session. Sessions take place at private home studio in Los Feliz area.

About me.  

When I’m not training clients, I’m hanging with my best wee pal (pictured), checking my Oura ring sleep scores and enjoying a good book with a dirty Martini!